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  • 2019
 

Year: 2019

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SereneSleep
Fri, 22 Nov 2019 / Published in Health

How to Help Your Aging Parent Get Proper Nutrition

It isn’t uncommon for a person to eat significantly less as they get older. Your aging parent may eat less because he/she is less active, which can lead to decreased appetite, or because he/she isn’t able to prepare food. However, even though your aging parent isn’t burning as many calories, she still needs to take
Aging DietCooking for ElderlyCooking for SeniorsNutrition
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SereneSleep
Wed, 20 Nov 2019 / Published in Life Lessons

How Seniors Benefit from Pet Therapy

Pet therapy is one of the long used treatments for taking control over a range of health problems, depression and mood disorders particularly. But just how effective could it be to renew your health? Mental health challenges, namely Post-Traumatic Stress Disorder (PTSD), end of life trauma, and Alzheimer’s disease have been proven to be coped with using
CatsDogsPet TherapyPetsPets for EldersPets for SeniorsSenior CareSeniors
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SereneSleep
Mon, 18 Nov 2019 / Published in Age In Place

Health Benefits of Social Media for Seniors

When you think of social media, I doubt you picture grandma tapping away on her smartphone.You would be surprised by the benefits of social media for seniors. Just three years ago the number of social media users over the age of 65 was thought to be under 10%. Now, that number seems to be on the rise according to
Activity for SeniorsApps for SeniorsEldersSeniorsSocial Media
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SereneSleep
Fri, 15 Nov 2019 / Published in Health Tips

Grandparents Keep Meds Away From Grandchildren

Grandparents love to spend time with their grandchildren. Many times, however, tiny fingers can end up in places they shouldn’t, which is why putting precious or breakable objects out of reach of curious little hands is important. Equally important (if not more so) is keeping medicines and vitamins up and away and out of sight
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SereneSleep
Wed, 13 Nov 2019 / Published in Health Tips

What to Know About Health By 50, 60, 70

Essential skills to master by age and stage Staying healthy through your 50s, 60s, 70s and beyond requires special attention after age 50. Here’s what you should know at each age to stay healthy: What to Know About Health By 50, 60, 70 What to Know By: Age 50  By age 50, it’s good to be
AgingAging FitnessfitnessHealthHealth RisksSenior Fitness
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SereneSleep
Mon, 28 Oct 2019 / Published in Technology

Trips, Slips and Falls – My recent experience

Recently I had a nasty “totally accidental” fall, resulting in very “eina” pelvic fractures & other damage. Thankfully after months of nasty mind-bending painkillers I’ve basically recovered. I was lucky … could have been a broken hip, or worse! It has been reported that one in five falls causes a serious injury, such as a
accidentelderlyElderly FallsfallGrandparentssliptrip
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SereneSleep
Tue, 02 Jul 2019 / Published in Technology

Connecting with Grandkids in the Digital Age

We often get set in our ways. Social media and other forms of advanced technology didn’t exist a decade ago, so it can be difficult for some of us – particularly the older generation – to get used to Facebook, texting, Skype, and how apps work.The good news is that, while some seniors may not immediately embrace
GrandchildrenGrandkidsGrandparentsHelp with TechnologyInternetSeniors TechnologyTechnologyTexting GrandkidsUsing Technology
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SereneSleep
Tue, 02 Jul 2019 / Published in Technology

Smartphone Tips for Grandparents

Today’s technology can be intimidating to those who grew up with rotary phones and black-and-white televisions, but that shouldn’t be a reason for seniors to steer clear of smartphones. These devices are a great way for grandparents to keep in touch with family and friends and can be excellent tools for monitoring health and preserving
AndroidHelp with TechnologyiPhoneSamsungSeniors TechnologySmartphoneTechnologyUsing Technology
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SereneSleep
Tue, 02 Jul 2019 / Published in Technology

5 Strategies for Helping Seniors with Technology

These days, digital devices are an essential part of almost everybody’s life. With a smartphone in every pocket, a tablet in every living room, and computers powering seemingly every business on the planet, it’s clear we’re living in a digital world. But for many seniors — even those who are used to some older technologies
Help with TechnologySeniors TechnologyUsing Technology
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SereneSleep
Tue, 02 Jul 2019 / Published in Health

Rolling Walker and Transport Chair Benefits

The flexibility and freedom a rollator transport chair can offer over a traditional rollator is well worth the additional cost. A rollator transport chair can very easily and quickly be converted into a convenient and lightweight wheelchair or rollator. The benefits of this ability is especially helpful when you are traveling, needing to go shopping,
RollatorRolling TransportRolling WalkerTranslatorWalker
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Recent Posts

  • Serenesleep Mattress Topper

    We are often told – “my current mattress is too...
  • How to Help Your Aging Parent Get Proper Nutrition

    It isn’t uncommon for a person to eat significa...
  • How Seniors Benefit from Pet Therapy

    Pet therapy is one of the long used treatments ...
  • Health Benefits of Social Media for Seniors

    When you think of social media, I doubt you pic...
  • Grandparents Keep Meds Away From Grandchildren

    Grandparents love to spend time with their gran...
  • What to Know About Health By 50, 60, 70

    Essential skills to master by age and stage Sta...
  • Trips, Slips and Falls – My recent experience

    Recently I had a nasty “totally accidental” fal...
  • Connecting with Grandkids in the Digital Age

    We often get set in our ways. Social media and ...

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ABOUT SERENESLEEP

Our objective and focus is to provide a high quality, personal service to medically challenged persons and those seeking to improve their quality of life, through offering a high quality range of affordable rehabilitation equipment and medical grade appliances. Our award winning & innovative suppliers carry large stocks. All our products are thoroughly tested ensuring that they meet the most stringent specifications.

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RECENT ARTICLES

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  • Serenesleep Mattress Topper

    Apr 21, 2021
  • How to Help Your Aging Parent Get Proper Nutrition

    Nov 22, 2019
  • How Seniors Benefit from Pet Therapy

    Nov 20, 2019
  • Health Benefits of Social Media for Seniors

    Nov 18, 2019
  • Grandparents Keep Meds Away From Grandchildren

    Nov 15, 2019
Our company is a Registered Clinical Services Medical Supplier – Ref: PR NO. 090 008 0459674. Medical aid approved

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